Document Type
Article
Publication Date
Fall 2025
Abstract
This capstone research project examines the relationship between scheduled brain breaks and student engagement in a third-grade classroom in Bondurant, Iowa. Since the return to in-person learning, classrooms have experienced notable declines in student engagement and motivation. The purpose of this study was to investigate whether incorporating structured brain breaks could provide students with opportunities to reset and reengage during instructional time. Using daily field notes and weekly student surveys, the researcher implemented two brain breaks per day, four days a week, over a four-week period, with 22 students. Findings indicate that short, structured breaks positively influenced student engagement, and students consistently reported enjoying the break opportunities throughout the day. This study offers implications for educators aiming to improve student engagement without significantly reducing instructional time.