Abstract
This study tested whether a top hand trainer improves hockey stickhandling performance. Twenty-eight college students were randomly assigned to train with or without the device by stickhandling in a figure-8 pattern. Participants were tested before and after training by timing how long it took them to complete five figure-8s. Results showed no significant differences between groups for trainer use or handedness. However, a small effect was observed, suggesting that the top hand trainer may be effective with long-term use. Future research should use longer training sessions and a larger sample size to better understand the effect of using a top hand trainer.
Included in
Hockey Top Hand Trainer Effectiveness
This study tested whether a top hand trainer improves hockey stickhandling performance. Twenty-eight college students were randomly assigned to train with or without the device by stickhandling in a figure-8 pattern. Participants were tested before and after training by timing how long it took them to complete five figure-8s. Results showed no significant differences between groups for trainer use or handedness. However, a small effect was observed, suggesting that the top hand trainer may be effective with long-term use. Future research should use longer training sessions and a larger sample size to better understand the effect of using a top hand trainer.