Many students struggle with mental health issues, which can cause intense classroom behaviors, such as, physical aggression, verbal outburst, physical refusals, and elopements. These behaviors are creating stressful learning environments for both teachers and students. Teachers are looking for more strategies to help them manage their classroom and create a positive learning environment. One strategy that has become more present in recent years is mindfulness. This literature review examines research that has been conducted on mindfulness interventions and practices and explores the connection between mindfulness and mental health, as well as, how they both affect classroom behaviors.