This literature review evaluates how physical activity can improve student academic performance. Articles from the last decade provide strong evidence students, given access to physical activity, show improved academic performance. Physical activity improves the brain's functioning and different kinds of physical activity impact cognitive performance. Researchers acknowledged a strong correlation between physical activity and the development of overall wellness and academic confidence. Research also shows students with learning and cognitive disabilities benefit academically and behaviorally from physical activity. Physical activity is an essential element of the development of children and adolescents.